A lone warrior walks through a deserted street, dust swirling in the golden light of sunset. The camera glides forward, tracking his every step with a smooth, deliberate motion.
The tension builds. You feel like you’re right there, walking with him. That’s the magic of a dolly shot.
Now, imagine trying to capture that same shot. Traditional dolly setups use bulky tracks, sliders, and cranes—expensive, heavy, and impossible to set up alone. That’s where gimbals change everything.
Why Gimbals Work Better for Dolly Shots
Gimbals give you fluid movement without the hassle of tracks. You can walk, run, or even move through tight spaces while keeping your shot stable. No need for a full film crew. Just you, your camera, and a gimbal.
What You’ll Learn
This guide breaks down how to create cinematic dolly shots with a gimbal, step by step. You’ll learn:
- What makes a dolly shot stand out.
- How to pick the right gimbal for your setup.
- The best techniques to move like a pro.
- Fixes for common mistakes.
- Accessories that take your shots to the next level.
By the end, you’ll have everything you need to start shooting buttery-smooth dolly shots that look straight out of a Hollywood film.
Table of Contents
What is a Dolly Shot and Why Does It Matter?
A dolly shot moves the camera toward or away from a subject, creating depth, tension, or immersion.
Instead of keeping the camera still, this technique adds motion that draws the viewer in, making the scene feel more alive.
Why Filmmakers Love Dolly Shots
Dolly shots aren’t just about moving the camera—they shape how the audience experiences a scene.
- Build Tension: A slow push-in makes a scene feel dramatic or intimate.
- Reveal Information: Pulling back can unveil the full environment, shifting perspective.
- Create Immersion: Instead of feeling like an observer, the viewer moves with the action.
Traditional Dollies vs. Gimbal-Powered Dolly Shots
Feature | Traditional Dolly | Gimbal Dolly Shot |
Cost | Expensive (Tracks, rigs, crew) | Affordable (Handheld or monopod) |
Setup Time | Long (Assembling tracks, precise adjustments) | Quick (Balance and shoot) |
Portability | Heavy, limited to flat surfaces | Lightweight, works anywhere |
Flexibility | Needs fixed tracks or wheels | Moves freely in any direction |
Choosing the Right Gimbal for Dolly Shots
Not all gimbals are built the same. Some work great for light cameras but struggle with heavier setups.
Others offer advanced stabilization modes that help with precise dolly-style moves. Choosing the right one makes a huge difference in how smooth your shots turn out.
What to Look for in a Gimbal
- Payload Capacity: Match your gimbal to your camera’s weight. A gimbal built for smartphones won’t handle a heavy DSLR.
- Smooth Tracking Modes: Some gimbals have follow modes that make dolly shots look more fluid.
- Battery Life: Long shoots require a gimbal that can last. Look for models with at least 8–10 hours of battery life.
- Portability: If you shoot on the go, pick a gimbal that folds down or packs easily into a bag.
Best Gimbals for Different Camera Types
💡 For Smartphones: DJI Osmo Mobile 6, Zhiyun Smooth 5
💡 For Mirrorless Cameras: DJI RS 3 Mini, Zhiyun Weebill 3
💡 For DSLRs & Cinema Cameras: DJI RS 3 Pro, Moza Air 2S
Accessories That Help Create Better Dolly Shots
A gimbal alone can stabilize movement, but adding the right accessories makes dolly shots smoother, easier to control, and more professional.
These tools help reduce fatigue, improve framing, and keep focus locked, so every shot feels cinematic.
Monopods or Gimbal Handles
Holding a gimbal for extended periods can get tiring, especially when filming long dolly shots.
A monopod or gimbal handle reduces arm strain and adds stability, making it easier to maintain a consistent motion.
- Monopods: Attach your gimbal to a monopod for controlled vertical movements or smoother push-in and pull-out shots. A monopod also allows for more extended tracking shots without exhausting your arms.
- Gimbal Handles: A dual-handle setup improves balance and reduces shake. Holding a gimbal with both hands distributes weight evenly, making it easier to maintain steady movement, especially when filming for long durations.
If you find your shots inconsistent or struggle with arm fatigue, adding one of these accessories makes a noticeable difference.
External Monitors
A camera’s built-in screen isn’t always ideal for framing a moving shot. Small screens make it hard to check focus, composition, and exposure, especially in bright outdoor settings.
An external monitor gives you a larger, clearer view of what you’re filming. Attach it to your gimbal handle or use a wireless setup to monitor shots remotely.
This is particularly useful when filming at low angles or in tight spaces where your camera screen isn’t easily visible.
- Best Use Case: If you’re filming a dolly shot while walking backward, an external monitor helps you track your subject without constantly looking down at your camera screen.
Wireless Follow Focus System
Maintaining sharp focus while moving can be a challenge, especially with manual lenses.
A wireless follow focus system lets you adjust focus remotely, ensuring your subject stays sharp throughout the shot.
- Autofocus vs. Manual Focus: Autofocus can sometimes lag or shift unexpectedly, causing distracting focus jumps. A wireless follow focus allows for precise control, so you can smoothly transition focus without touching the camera.
- When to Use It: If you’re filming a subject walking toward the camera during a push-in shot, a follow focus system keeps them in focus without relying on unpredictable autofocus.
Prepping Your Gimbal for a Dolly Shot
Before you start filming, take time to set up your gimbal correctly. A well-balanced and calibrated gimbal delivers smooth motion and prevents unwanted shakes.
▶️ Balancing Your Camera
An unbalanced gimbal works harder to stabilize movement, which can cause jitters, battery drain, and motor strain. Properly balancing your camera ensures smoother tracking shots.
Follow these steps to balance your gimbal:
- Mount your camera and lens – Secure everything in place before adjusting. If using a zoom lens, set it to the focal length you’ll be using.
- Center the camera – Tilt the camera forward and backward. If it leans in any direction, adjust the plate until it remains level.
- Adjust the tilt axis – When the camera is balanced, it should stay in place when you let go.
- Fine-tune the roll and pan axes – Rotate the gimbal to check if the camera drifts. If it does, adjust until it’s stable.
- Run an auto-tune (if available) – Some gimbals have an auto-calibration feature that fine-tunes motor settings based on weight.
Taking time to balance properly prevents mid-shoot corrections and keeps your movements fluid.
▶️ Calibrating Settings
After balancing, adjust your gimbal’s motor settings based on your camera weight and movement style.
- Motor Power: Increase for heavier setups, decrease for lightweight cameras to avoid overcorrection.
- Follow Speed: Set slower speeds for smoother cinematic motion, especially for gradual push-in shots.
- Deadband: Reduce sensitivity to prevent sudden shifts in movement.
- Gimbal Modes: Use Lock Mode for straight-line tracking, Follow Mode for gradual turns, or FPV Mode for dynamic angles.
Test your settings before filming to make sure the gimbal responds naturally to your movements.
▶️ Using a Support System
Even with a gimbal, adding extra support can improve stability and consistency.
- Tripods or Monopods: Use these for stationary dolly shots, especially when simulating a slider movement.
- Handheld Rigs: A dual-handle setup provides better balance, reducing arm strain.
- Gimbal Vest or Arm: If filming for long periods, a vest distributes weight across your body, allowing for smoother tracking shots without fatigue.
If you struggle with maintaining even speed or stable movement, adding a support system helps refine your technique.
Mastering the Dolly Shot Technique with a Gimbal
Once your gimbal is set up, focus on movement technique. Dolly shots require control, steady pacing, and intentional framing.
✅ Basic Movements
Start with these foundational movements:
- Push-in: Move forward toward the subject to create a sense of immersion.
- Pull-out: Step backward to gradually reveal more of the scene.
- Lateral Tracking: Walk sideways to follow a subject without changing perspective.
Each movement should be smooth and consistent. Avoid sudden starts and stops, which can make the shot feel unsteady.
✅ Footwork and Body Movements
Your walking technique directly affects stability. Poor footwork can introduce unwanted shake, even with a gimbal.
- Bend your knees slightly – Absorbs impact and prevents bouncing.
- Walk heel-to-toe – Roll your foot forward instead of stomping to maintain smooth motion.
- Engage your core – Keep your body steady for better control.
- Hold the gimbal close to your body – Extending your arms too far introduces instability.
Practice walking in slow motion while holding your gimbal to develop muscle memory.
✅ Speed and Timing
The pacing of your dolly shot influences mood and storytelling.
- Slow push-in: Builds anticipation or emotional depth.
- Fast push-in: Creates urgency or energy.
- Consistent lateral move: Keeps the viewer focused on a moving subject.
Match your speed to the scene’s emotion. Experiment with different tempos to find the best fit.
✅ Composition Tips
A well-framed dolly shot adds depth and visual interest.
- Use leading lines – Hallways, roads, or furniture help guide the viewer’s eye.
- Frame with foreground objects – Adds depth by layering elements in the scene.
- Follow the rule of thirds – Position subjects off-center for a balanced composition.
- Adjust height dynamically – Low-angle dolly shots add drama, while eye-level keeps it natural.
Common Challenges and How to Fix Them
Issue | Cause | Solution |
Shaky Footage | Unsteady hands, incorrect walking technique, or gimbal settings not optimized. | Keep a firm grip with both hands, use the “ninja walk” (slow, bent-knee steps), and adjust gimbal motor settings for better stabilization. |
Gimbal Drift | Calibration issues or magnetic interference from nearby objects. | Recalibrate the gimbal using the app or built-in settings. Move away from metal surfaces or electronic interference. |
Uneven Speed | Inconsistent walking pace or improper gimbal follow speed settings. | Maintain a steady stride, use a metronome app for pacing, and fine-tune follow speed in the gimbal’s app. |
Focus Issues | Autofocus hunting, manual focus drifting, or subject movement. | Use a wide aperture for a cinematic look but keep focus peaking on. If using autofocus, lock it on the subject or use a wireless follow-focus system. |
Editing and Enhancing Dolly Shots in Post-Production
Stabilization Tools
Even with a gimbal, slight shakes can slip into the footage.
Fix this with software tools like Adobe Premiere Pro’s Warp Stabilizer, DaVinci Resolve’s Stabilization, or Final Cut Pro’s SmoothCam.
Keep adjustments minimal to avoid a distorted “jelly” effect.
Color Grading for a Cinematic Look
Dolly shots feel more immersive with the right color treatment. Increase contrast slightly to add depth.
Adjust saturation to match the scene’s mood—warmer tones for intimate moments, cooler tones for dramatic tension. Apply a LUT (Look-Up Table) to maintain consistency across shots.
Speed Ramping
Changing speed mid-shot adds drama. Slow down movement during key moments or accelerate transitions between scenes.
Use time remapping in Premiere Pro or retime controls in Final Cut Pro. If shooting in slow motion, record at 60fps or higher for smooth playback.
▶️ – Related Topic: Best DSLR Gimbal
▶️ – Related Topic: Steadicam vs Gimbal
▶️ – Related Topic: What Is FPV Mode on a Gimbal?
Conclusion & Next Steps
Mastering gimbal dolly shots takes practice, but the right techniques make a difference. Lock in proper footwork, fine-tune gimbal settings, and clean up footage in post for a polished look.
Start experimenting today. Shoot different dolly movements, test new framing techniques, and tweak settings until the motion feels natural.
Share your results in filmmaking communities or drop a comment below with your experience. Want more filmmaking tips? Check out related tutorials and subscribe for future updates.